Is Fasting The Fountain Of Youth?Intermittent fasting has become all the rage in health circles, touting as the “fountain of youth”.It involves switching between longer periods of fasting and a shorter time frame for eating. But is this latest trend all that it’s chalked up to be? The short is yes! Intermittent fasting has a wealth of benefits that have […]
What Is Metabolic Syndrome? 5 Factors Of The Condition, Who Gets It, And How It Can Be PreventedMetabolic syndrome is an umbrella term used to describe a group of factors that raise the risk of cardiovascular disease and type 2 diabetes. It’s estimated that almost a quarter of adult Americans have metabolic syndrome. It’s linked to unhealthy lifestyle choices and certain genetic factors. But here’s the good news: you can bring metabolic […]
Paleo vs Keto: Similarities, Differences + Which Is Best For YouThe Paleo diet and the Ketogenic diet have both gained extreme popularity in recent years for their acclaimed ability to promote weight loss, fat reduction, improved metabolism, and numerous other benefits. While there are a lot of overlapping similarities between the two, Paleo and Keto each have their own unique purpose that, at times, can […]
Known for her successful approach towards chronic wellness issues, Jennifer Baer, Nurse Practitioner and her team at Horizons of Health combine an integrative, functional medicine approach.
Our unique approach to diagnosing and resolving chronic health issues recognizes that lasting health depends on resolving the root causes of your symptoms. Click here to learn more »
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