Horizons of Health Blogs

The Link Between Hormones And Happiness

Hormones... they certainly don’t get much respect at times. What do they have to do with happiness? Actually, hormones play a big role in this feeling, and we are wise to learn about what factors they play in this area and what we can do to capitalize on them. How Hormones Work Hormones are special […]

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Causes Of Chronic Fatigue Symptoms

Drowsiness is a simple feeling that can be relieved by going to sleep. Fatigue is more serious such that sleep can never relieve the condition. Apathy is different as it is a condition where one doesn't completely care of the things around them. All three are fatigue symptoms. Fatigue is the condition when one is […]

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Exercise Therapy For Chronic Fatigue Syndrome

Many doctors and specialists consider exercise as an important and effective treatment for chronic fatigue syndrome. People with chronic fatigue syndrome are trapped in a downward spiral. They suffer from extreme exhaustion and muscle pains, thus the need to have as much rest as possible. However, having too much rest leads to a sedentary lifestyle […]

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Fighting Chronic Fatigue Syndrome With Nutrition

Chronic fatigue syndrome is a debilitating condition where the patient suffers from extreme exhaustion that lasts for a prolonged period of time – usually more than 6 months – and comes with several other symptoms. Aside from suffering from unexplained fatigue even with minimal physical activity, chronic fatigue syndrome patients also exhibit the following symptoms: […]

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What Is Metabolic Syndrome? 5 Factors Of The Condition, Who Gets It, And How It Can Be Prevented

Metabolic syndrome is an umbrella term used to describe a group of factors that raise the risk of cardiovascular disease and type 2 diabetes. It’s estimated that almost a quarter of adult Americans have metabolic syndrome. It’s linked to unhealthy lifestyle choices and certain genetic factors. But here’s the good news: you can bring metabolic […]

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Paleo vs Keto: Similarities, Differences + Which Is Best For You

The Paleo diet and the Ketogenic diet have both gained extreme popularity in recent years for their acclaimed ability to promote weight loss, fat reduction, improved metabolism, and numerous other benefits. While there are a lot of overlapping similarities between the two, Paleo and Keto each have their own unique purpose that, at times, can […]

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About Horizons of Health

Known for her successful approach towards chronic wellness issues, Jennifer Baer, Nurse Practitioner and her team at Horizons of Health combine an integrative, functional medicine approach.

Our unique approach to diagnosing and resolving chronic health issues recognizes that lasting health depends on resolving the root causes of your symptoms. Click here to learn more »

Your Next Steps

After you have reviewed the information on our website and in our downloadable guides, we’d love to hear from you – to answer more specific questions about our approach and track record.

Simply register to become a new patient by calling us at (518) 755-6870 or via our online New Patient Registration Form.

Areas Served

​Horizons of Health is located in Clifton Park, New York, and serves patients throughout Albany County, Schenactady County and Saratoga County including Ballston Lake, Ballston Spa, Saratoga Springs, Glens Falls, Amsterdam, Schenactady, and Albany.
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